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  • Fitness,  Health

    Battle Ropes – take on this advanced challenge

    Written by Robert Connolly It’s time to change up your workout. If you feel like you are in a rut or adventurous enough to break that ‘creature of habit’ mode, I encourage you to mix in this battle rope workout…

    By Rob Connolly - SU Founder/Editor February 23, 2019

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