Exercise…A way of life
The hard part isn’t getting your body in shape. The hard part is getting your mind in shape. Exercise should not be a chore, but a way of life. You need to stay active to maintain heart health, mental health…
Can you measure happiness and find purpose in life?
Finding and measuring happiness has been an ongoing search and discussion topic for the majority of human existence. Many philosophers, poets, authors, and scientists have shared profound theories and provided various, meaningful insights. However, this subject will forever continue to…
