From Crisis to Opportunity: How to Use Mid-Life Challenges as a Catalyst for Growth
By guest writer Camille Johnson Mid-life crises are often depicted in the media as a time of confusion, depression, and dissatisfaction. However, it doesn’t have to be this way. In reality, a mid-life crisis can be an opportunity for growth,…
African Adventure
Travel. Adventure. New Cultures. All of these have contributed to, in one way or another, improving my health and well-being throughout my life. Sometimes physically and other times mentally. For example, being out in the African savanna searching for magnificent…