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SALUS UPDATE BLOG

Health, Fitness, Nutrition, Travel and Well-Being

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Recent Posts

  • How Do Vaccines Cause Autism?
  • From Crisis to Opportunity: How to Use Mid-Life Challenges as a Catalyst for Growth
  • Lighten the Mood
  • Beware of ‘Silver’ Amalgam Fillings in Teeth
  • Health,  Well-Being

    5 Holistic Ways to Reduce Stress and Anxiety

    Written by Krista Harper Stress and anxiety are inevitable in life. We can choose to fight against these necessary evils, or we can learn how to accept and manage them. They don’t have to be a negative interference, and life…

    By Rob Connolly - SU Founder/Editor September 25, 2019

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  • Fitness
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Welcome!

This blog is available to everyone who has an interest in health, fitness, nutrition and well-being.  The purpose is to encourage and promote healthy living for all people and communities.  Have any thoughts or comments? Please share.

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Contact Rob, Salus Update Founder

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    salus@salusupdate.com
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