October 13, 2017
What is your biggest motivator to stay fit and healthy? Leave your comment below.
My motivation is not necessarily to increase my longevity, although that is a great benefit, but more to increase the quality of my day-to-day life. Staying healthy means less sick time (stronger immune system), less restrictions on physical activities, and boosting moral and happiness.
My husband…he makes me want to live a long and healthy life!