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SALUS UPDATE BLOG

Health, Fitness, Nutrition, Travel and Well-Being

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Recent Posts

  • How Do Vaccines Cause Autism?
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  • Beware of ‘Silver’ Amalgam Fillings in Teeth
  • Fitness,  Nutrition

    What is the best type of exercise for fat loss?

    Yesterday, I wrote about my personal experience to gain weight.  Today, let us focus on what many people around the world are struggling to do…LOSE weight?  Diet is obviously a key factor in the daunting task of weight loss, but…

    By Rob Connolly - SU Founder/Editor October 18, 2017

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Welcome!

This blog is available to everyone who has an interest in health, fitness, nutrition and well-being.  The purpose is to encourage and promote healthy living for all people and communities.  Have any thoughts or comments? Please share.

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Contact Rob, Salus Update Founder

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    salus@salusupdate.com
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