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  • Fitness

    CrossFit workouts for home or traveling

    Written by Robert Connolly While traveling this week, I decided to try a no-weight CrossFit workout I read in Muscle & Fitness.  There are a few to choose from in the article and I randomly selected a workout shared by Tia-Clair…

    By Rob Connolly - SU Founder/Editor November 10, 2017

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